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Mindset

Elevate Your Fitness: How What You Do Outside the Gym Impacts Your Performance Inside

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At Elevate, we’re all about helping you reach new heights in your fitness journey. While hitting the gym and crushing your workouts are super important when it comes to achieving your goals, what you do outside of the gym plays a crucial role in setting you up for success. From fueling your body with the right foods […]

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Mastering Consistency through Change

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Consistency is often hailed as the cornerstone of success. Yet, maintaining consistency can be a daunting task, especially amidst the ever-changing landscapes of life. Whether it’s adjusting to a new job, adapting to a different environment, or facing unforeseen challenges, staying consistent with your fitness and well-being practices can feel like an uphill battle. However,

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Self-Care: Nurturing Your Mind and Body

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In today’s fast-paced world, it’s easy to get caught up in the whirlwind of responsibilities, obligations, and constant stimulation. We often find ourselves juggling work, family, social commitments, and various other demands, leaving little time for ourselves. However, amidst the chaos of daily life, there lies a simple yet profound practice that can work wonders

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Fuel Your Heart with Encouragement: A Fitness and Mindset Transformation

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In the realm of fitness and wellness, achieving lasting success goes beyond the physical aspects—it involves cultivating a resilient mindset fueled by encouragement and positivity. In this blog post, we embark on a journey to explore the profound connection between fostering a positive mindset and realizing your fitness goals. 1. The Heart-Mind Connection: Building Resilience

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Fit Tribe, Fit Vibe: The Transformative Power of Your Social Circle

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In the tapestry of our lives, the people we surround ourselves with act as both architects and influencers. The idea that “you are who you surround yourself with” resonates deeply, and it holds profound implications for our fitness goals and overall well-being. Drawing insights from various sources, this blog explores the symbiotic relationship between your

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Holiday Pro Tips

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The holiday season is a time of joy, celebration, and togetherness. However, it can also be a challenging period when it comes to maintaining our fitness, health, and managing stress. With tempting treats at every turn and busy schedules, it’s easy to let healthy habits slip. In this blog post, we’ll explore tips from various

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Cultivating Success Through the Power of Assumed Positive Intent

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In a world filled with diverse perspectives and personalities, it’s easy to fall into the trap of assuming the worst about others’ intentions. However, embracing the mindset of assuming positive intent can be a transformative force in both personal and professional relationships. This blog post will explore the concept, provide actionable tips, offer real-life examples,

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Brette Peeples

Peri/Menapause Fitness & Nutrition Specialist

Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

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COURTNEY HARRISON

COACH

Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

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CrossFit Level 1 Certification

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MITCH LOWRY

Coach / Program & Exercise Design Specialist

I am a Christian man, husband, son, brother, and coach. I am a former professional soccer player from Brazil and love Brazilian steakhouses and coffee. My favorite movements are running and pull-ups. Also, I think that the assault bike is evil. 

Cheers,

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CrossFit Level 1 Certification

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ROBERT HULL

Coach / Pain-Free and Injury Specialist

Pain-Free Performance Specialist.

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CrossFit Level 1 Certification

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TOM HAGERTY

COACH

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CrossFit Level 1 Trainer

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MALLORY PENDLETON

Owner / Pre and Post Natal Certified

Pre and Post-Partum Specialist.

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Pre and Post Natal Certified

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HOLD / FREEZE POLICY

You may request for a hold to be placed on your membership for a minimum of 30 days and a maximum of 90 days ONCE during the agreement term. The fee for this hold is $20 per month of freeze, which will be debited from the payment method on file. In order to place a hold, you must submit a request via this online Hold Form. When the requested hold period expires, your account will return to its original billing frequency. If you wish to cancel this membership agreement during or after the hold period ends, the 30 day cancellation notice is still in effect.

CANCELLATION POLICY

You may cancel this agreement at any time prior to midnight of the third business day following the execution of this agreement, excluding Sundays and Holidays. If you choose to cancel your membership agreement a 30-Day Notification to CANCEL Membership must be submitted either writing and delivered using the post office OR using this online cancellation form. Any questions or concerns can be sent to info@elevatestpete.fit. Elevate St. Pete is located at 1150 94th Ave N, St. Petersburg, FL 33702. There is no additional penalty fee to cancel, but your original membership rate is subject to change if you cancel and return at a later date.

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