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30
Apr

Slow Progress is Progress

"...people who set small, attainable goals were more likely to achieve them and feel more satisfied with their progress than those who set big, lofty goals."
16
Apr

Mama, why are you so strong?

As a mother, I want to be the best role model for my children. I want them to see that being healthy and strong is important, not just for physical fitness, but for overall mental health as well.
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