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Functional Fitness: The Foundation of Elevate’s Strength Programming

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Introduction In the ever-evolving landscape of fitness, one term that has gained significant traction is “functional fitness.” Unlike traditional workout routines that isolate specific muscle groups, functional fitness emphasizes movements that mimic real-life activities. This approach not only enhances overall strength but also contributes to a myriad of health benefits, making it a vital component […]

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The Benefits of Incorporating Yoga into your Strength Training Routine

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Listen, we know you come to Elevate to lift heavy things, improve your fitness, and hang out with all of the friends you’ve made along the way…but if you haven’t taken advantage of our Sunday morning Recovery Yoga classes yet, pay attention, because this blog is for YOU!! Integrating yoga into your strength training routine

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The Role of Flexibility and Mobility in Strength Training

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We all know that strength training is about lifting heavy and pushing our limits, but do you know the roles that flexibility and mobility play in maximizing those gains and keeping you injury-free? This week, we’re taking a look at why you should make stretching and mobility exercises a non-negotiable part of your strength training

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The Power of Community: Why a Close-Knit Gym Family Makes All the Difference

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Whether you’re new to Elevate, or have been with us for a long time, we hope you know that we truly believe that fitness is so much more rewarding when you’re part of a close-knit community. There’s something so freaking special about sweating it out alongside friends who cheer you on and push you to

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MARCO LIOTTA

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Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

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LLOYD FOWLER

Coach

Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

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CrossFit Level 1 Certification

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TOMMY VASSALLO

coach

Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

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CrossFit Level 1 Certification

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Brette Peeples

Peri/Menapause Fitness & Nutrition Specialist

Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

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CrossFit Level 1 Certification

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COURTNEY HARRISON

COACH

Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

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CrossFit Level 1 Certification

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MITCH LOWRY

HEAD COACH / PROGRAM & EXERCISE DESIGN SPECIALIST

I am a Christian man, husband, son, brother, and coach. I am a former professional soccer player from Brazil and love Brazilian steakhouses and coffee. My favorite movements are running and pull-ups. Also, I think that the assault bike is evil. 

Cheers,

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CrossFit Level 1 Certification

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ROBERT HULL

Coach / Pain-Free and Injury Specialist

Pain-Free Performance Specialist.

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CrossFit Level 1 Certification

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TOM HAGERTY

COACH

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CrossFit Level 1 Trainer

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MALLORY PENDLETON

STRONG AS A MOTHER FOUNDER / COACH

Pre and Post-Partum Specialist.

STRONG AS A MOTHER FOUNDER / COACH

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Pre and Post Natal Certified

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You may request for a hold to be placed on your membership for a minimum of 30 days and a maximum of 90 days ONCE during the agreement term. The fee for this hold is $20 per month of freeze, which will be debited from the payment method on file. In order to place a hold, you must submit a request via this online Hold Form. When the requested hold period expires, your account will return to its original billing frequency. If you wish to cancel this membership agreement during or after the hold period ends, the 30 day cancellation notice is still in effect.

CANCELLATION POLICY

You may cancel this agreement at any time prior to midnight of the third business day following the execution of this agreement, excluding Sundays and Holidays. If you choose to cancel your membership agreement a 30-Day Notification to CANCEL Membership must be submitted either writing and delivered using the post office OR using this online cancellation form. Any questions or concerns can be sent to info@elevatestpete.fit. Elevate St. Pete is located at 1150 94th Ave N, St. Petersburg, FL 33702. There is no additional penalty fee to cancel, but your original membership rate is subject to change if you cancel and return at a later date.

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