Have you recently been released from physical therapy & are now unsure or hesitant about returning to your daily interests?
Are you tired of chronic pain, or have movement limitations that hold you back?
Do you want a plan that takes all of your lifestyle factors into consideration-sleep, diet, stress, support system, work schedule, etc?
Did you know Elevate has a Pain Free Active Lifestyle specialist, Robert Hull, who can help you.He currently serves clients who:
Want to return to hiking on vacation, but are afraid after a total hip replacement.
Have dealt with on and off back pain for 10 years, avoid picking up heavy object off the ground, and have discomfort when they run
Tried things in the past like CrossFit, Orangetheory, a regular gym, and nothing quite seems like it was what they really want/or has not provided the results they were looking for.
Robert focuses on the needs of the individual and how you can best reach your goal-which sometimes means referring you to a different professional in areas of fitness better suited, or health care when it falls outside of our scope.
If you want to see if Robert is a fit to help you, click below to schedule a discovery call.